POWER UP YOUR DAY: THE POWER NAP ADVANTAGE AT WORK

In today's fast-paced environment, it's easy to feel exhausted. Protracted hours can result in lowered productivity and compromised decision-making. However, there's a simple solution that can greatly boost your performance: the power nap. A well-timed short nap can reinvigorate your mind and read more body, allowing you to hit the ground running f